On the evening of November 15th, 8 Awesome Fit School Women crossed the finish line at the Las Vegas Rock ‘n’ Roll Half Marathon. One of those women was my…
Goal: Sit down for 30 minutes this week and plan healthy meals and snacks. Just as you would plan for a fun vacation, take some time this week to plan…
We are all creatures of habit. We get out of bed, brush our teeth, drive to work, eat our meals, and even dress ourselves the same way each day. We…
The Fit School, Inc.
Bellingham, WA 98229
360.820.0105
Carol@thefitschool.com
Fit School, Inc. donates $1 from each sale to Girls on the Run Northwest
© 2018 The Fit School. www.TheFitSchool.com ҉҉ Carol@TheFitSchool.com ҉҉ (360) 820-0105 Copyright © 2016, Carol Frazey, Fit School, Inc., All Rights Reserved Information on this website and from Carol Frazey should not be used to alter medically prescribed regimen or as a form of self-treatment. Consult a licensed physician before beginning this or any other exercise and/or nutrition program. *By signing up on this website, you will receive weekly tips and information.
