Carol D. Frazey, M.S., President and Founder
Carol Frazey is the author of The Fit School Newsletter, The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life, and co-author of 26.2 Life Lessons: Helping You Keep Pace with the Marathon of Life. She earned an M.S. in Kinesiology from the University of Colorado while working with athletes who would go on to become Olympians. As an undergraduate at the Pennsylvania State University, Carol was a member of both the cross country and track and field teams. Carol has worked as a teacher, coach, and healthcare professional. Her mission is to educate and motivate individuals to make small changes each day to live healthier lives…and to have fun while doing it!
Carol has 37 years of healthy running experience.
Carol’s PR Running Times
Carol’s Masters (over 40 years old) PR Running Times
Carol’s Coaching Experience
7 Daily Steps to Living Your BEST Life