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Fit School Press

Fit School’s Carol Frazey is on a Mission of Empowerment

Woman’s Day Magazine: 4 Little Changes to a Happier You

Real Simple Magazine: Workout Plans for Every Excuse

Put Yourself First

Put yourself First! A Northwest Wellness Retreat for Women Via Bellingham Alive

Dr. Oz The Good Life Magazine: Just Do It Together

Drinking the Kool-Aid: Women Get Addicted to Running

Make your resolutions waterproof

Make your resolutions waterproof Tips for running and working out in the rain. Via the Bellingham Herald

USA Today: Runners Multitask Sightseeing, Stress Release

US News & World Report: 7 Rookie Mistakes to Avoid When Training for a Race

Chicago Tribune: Energizing at Work: Ways to Pep Up Without Caffeine