A few years ago, I attended The High Performance Academy given by Brendon Burchard. It was a conference to help individuals be more intentional about their lives and make “How may I serve?” part of every aspect of every day.
The real takeaway that I got out of this 4-day event was the power of asking new questions. If one part of my life isn’t working the way I want, what new question can I ask? For example, if I am struggling with making exercise part of my regular routine, I could ask myself a series of questions to get me thinking in a new direction:
I find that when we ask new questions, we get new answers. We are all creatures of habit. This questioning allows us to think in a new, creative direction.
So, what is an area in your life where you would like to see a change? This week, try some new questions. Allow yourself time to find the different answers, and have fun with this technique.
Have fun designing the life you want!
Your Partner in Health,
Carol Frazey, M.S.