The Bellingham Bay 5K, 10K, Half Marathon, Marathon Online Training Package is the KEY to help you feel energetic and empowered about your training, fueling, and your life! Join the training program that has helped hundreds to run their first and/or best race.
Daily Speed Enhancing Workouts: Your weekly workouts will help you gain speed, efficiency, and endurance to help you prepare for every aspect of the Bellingham Bay race course. Training plan includes 26 unique workouts to help you run your best.
Bellingham Training Maps: Maps of interesting training routes throughout Bellingham. Do you know where to run 18 miles? Do you need to run up and down Lakeway Drive to get the miles in? No! These maps with show you the most scenic, fun routes.
Nutrition Guidance: Get support in making small, healthy changes for a balanced, energy producing diet. Training your body for a long race can be depleting unless you are fueling consistently with the carbohydrates, fats, and proteins you need to help replenish your amazing muscles. Your nutrition goals will make eating healthy foods easy and almost thought-free.
Mental Race Training: Did you know that the last 6 miles of the marathon are 99% mental? Did you know that at least 80% of any race is mental? You will discover a hidden key to what the best racers in the world know how to do. Challenging mindset goals will help you be the best that you can be in your running and life.
Strategic PowerPages: These thought-provoking worksheets help you discover your best self mentally, nutritionally, and physically. Here is where I will share my secrets to racing success and guide you to finding your hidden potential.
Motivation, inspiration, and daily workouts for
This is open to anyone in the world. If you would like to stay connected with your friend or relative who is training for a fall race in a different part of the universe, this is the perfect way. There is a special bond made by working toward a common goal together.