The North Olympic Discovery 5K, 10K, Half Marathon, Marathon Online Training Package is the KEY to help you feel energetic and empowered about your training, fueling, and your life! Join the training program that has helped hundreds to run their first and/or best race.
This is your time!
Whether you have never run in your life or if you have always run, this online program is for you:
- NEW: Trainerize App: Get your daily workout and check-in for accountability and motivation directly onto your phone.
- Find Your Individual Pace: Learn how to calculate what pace you should be going for each workout.
- Daily Speed Enhancing Workouts: Your weekly workouts will help you gain speed, efficiency, and endurance to help you prepare for every aspect of the North Olympic race course. Training plan includes 26 unique workouts to help you run your best.
- Nutrition Guidance: Get support in making small, healthy changes for a balanced, energy producing diet. Training your body for a long race can be depleting unless you are fueling consistently with the carbohydrates, fats, and proteins you need to help replenish your amazing muscles. Your nutrition goals will make eating healthy foods easy and almost thought-free.
- Mental Race Training: Did you know that the last 6 miles of the marathon are 99% mental? Did you know that at least 80% of any race is mental? You will discover a hidden key to what the best racers in the world know how to do. Challenging mindset goals will help you be the best that you can be in your running and life.
- Strategic PowerPages: These thought-provoking worksheets help you discover your best self mentally, nutritionally, and physically. Here is where I will share my secrets to racing success and guide you to finding your hidden potential.
- Much More!