Running Action Online 12-Week Program

$497.00

Operation Pandemic Recovery Program (aka Fit School Online RUNNING 12-Week Action Program)

“My mindset has changed dramatically over the past two-and-a-half years of being in Carol’s classes. Whereas before I thought of myself as just a middle-aged woman who was inevitably slowing down in all areas of life, I came to see that I was capable of so much more than I thought, and through Carol’s coaching and encouragement, I became more energized as a I got faster and stronger and my ideas of what I was capable of in other areas of my life expanded exponentially. I lost 20 pounds, increased the number of push-ups from 4 to 30 in a minute, dropped nearly two minutes off my mile time, ran 5Ks and Half Marathons faster than before, and ran 1,000 miles in the year leading up to my 50th birthday – all while having a great time! Carol is an encouraging, supportive coach who uses a variety of specific training techniques that keep it interesting. She provides challenge when one wants it and support when one needs it.” -Laura N.

What you get:

12-Weeks of personalized daily workouts to help you reach your goal

12-weeks of personalized daily nutrition plan for your best performance

Workouts accessible 24/7 through the Fit School app

Nutrition plan accessible 24/7 through the Fit School app

Fit School 12-Week Empowerment Workbook

Private Facebook Group for connection, accountability, and support

Facebook Live check-ins to kick your behind out the door for a walk or run!

Group Coaching Zoom Call each week to guide, encourage, and connect

Mondays at Noon PST Zoom Coaching Calls

8/31, 9/7, 9/14, 9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16, Sunday 11/22 8am and noon

 

Week 1 August 31 – September 6, 2020

Week 2 September 7 – 13, 2020

Week 3 September 14 – 20, 2020

Week 4 September 21 – 27, 2020

Week 5 September 28 – October 4, 2020

Week 6 October 5 – 11, 2020

Week 7 October 12 – 18, 2020

Week 8 October 19 – 25, 2020

Week 9 October 26 – November 1, 2020

Week 10 November 2 – 8, 2020

Week 11 November 9 – 15, 2020

Week 12  The Finish Line! November 16 – 22, 2020

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Description

Fit School Guarantee: Fit School will refund 100% of the purchased price for a class, package, or service if the refund is requested within 30 days of purchase and the Awesome Fit School Person has not participated in any part of the class, package, or service. Once the client (attends class, opens email, logs in to apps, etc.) in a class, package, or service, there will be no refunds.

Operation Pandemic Recovery Program (aka Fit School Online RUNNING 12-Week Action Program)

“My mindset has changed dramatically over the past two-and-a-half years of being in Carol’s classes. Whereas before I thought of myself as just a middle-aged woman who was inevitably slowing down in all areas of life, I came to see that I was capable of so much more than I thought, and through Carol’s coaching and encouragement, I became more energized as a I got faster and stronger and my ideas of what I was capable of in other areas of my life expanded exponentially. I lost 20 pounds, increased the number of push-ups from 4 to 30 in a minute, dropped nearly two minutes off my mile time, ran 5Ks and Half Marathons faster than before, and ran 1,000 miles in the year leading up to my 50th birthday – all while having a great time! Carol is an encouraging, supportive coach who uses a variety of specific training techniques that keep it interesting. She provides challenge when one wants it and support when one needs it.” -Laura N.

What you get:

12-Weeks of personalized daily workouts to help you reach your goal

12-weeks of personalized daily nutrition plan for your best performance

Workouts accessible 24/7 through the Fit School app

Nutrition plan accessible 24/7 through the Fit School app

Fit School 12-Week Empowerment Workbook

Private Facebook Group for connection, accountability, and support

Facebook Live check-ins to kick your behind out the door for a walk or run!

Group Coaching Zoom Call each week to guide, encourage, and connect

Mondays at Noon PST Zoom Coaching Calls

8/31, 9/7, 9/14, 9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16, Sunday 11/22 8am and noon

 

Week 1 August 31 – September 6, 2020

Week 2 September 7 – 13, 2020

Week 3 September 14 – 20, 2020

Week 4 September 21 – 27, 2020

Week 5 September 28 – October 4, 2020

Week 6 October 5 – 11, 2020

Week 7 October 12 – 18, 2020

Week 8 October 19 – 25, 2020

Week 9 October 26 – November 1, 2020

Week 10 November 2 – 8, 2020

Week 11 November 9 – 15, 2020

Week 12  The Finish Line! November 16 – 22, 2020

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