Salish to Salish 10K ONLINE Training Package


Motivation, inspiration, and information while getting ready for the Salish to Salish 10K.  The Salish to Salish 10K ONLINE  Training Package includes:

• Daily Salish to Salish 10K Training Plan
• 26 workouts to help you prepare for the best race of your life
• Bellingham Training Maps: Maps of Interesting training routes throughout Bellingham
• Nutrition Goals: to help you make small, healthy changes for a balanced, energy producing diet
• Mindset Goals: to help you be the best that you can be in your running and life
• PowerPages: worksheets to help you discover your best self mentally, nutritionally, and physically
• Much More!







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