Spring 2020 Online Training

$99.00

I know! These are uncertain times. Right now, we are all worried about the health of our loved ones and ourselves. Like you, I am trying to stay positive, not partake in stress eating the entire refrigerator, and making the most of doing my workouts alone. Just like in running a race, this is where we need to dig deep, find our strength, and have faith that our preparation can take us through.

Since we’re all feeling a little lonely right now, I’d like to invite you to join our group as we navigate our way from uncertainty to opportunity. We’ll work together to focus on the aspects of our physical, nutritional, and mental health that we can control and find ways to make it fun and enjoyable. I want to take this journey with you.

Are you ready to feel:

  • motivated to workout every day?
  • supported in your individual health goals?
  • relief in knowing that your workout is planned out and waiting for you on an easy to access app (and a paper copy for backup!)?
  • self-assured that you are doing the best you can for your own health?
  • connected to a trainer and others who are on this health journey to support and encourage you?

Sign up today for the Fit School Spring 2020 ONLINE Training Program.

 

Fit School Spring 2020 ONLINE Training Program:

  • Daily, online workouts for your current fitness level and your time schedule to carry you to your future fitness
  • Access to Trainerize app and features for easy access to your training schedule and communication with Coach Carol for information and accountability
  • Trainerize Message access to Coach Carol for your questions, concerns, and to let you know that you are supported along the way to your dreams
  • A cheerleader and support system to help you through the rough sections of training (the times in life when you don’t feel like working out due to mental barriers that we all have in this world)
  • You will receive PowerPages to help you stay motivated and focus on your nutrition, exercise, and mental health.
  • Zoom meetings for us check-in and learn.
  • Videos to help inform and motivate you (and hopefully laugh!).

$99 per month

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Description

I know! These are uncertain times. Right now, we are all worried about the health of our loved ones and ourselves. Like you, I am trying to stay positive, not partake in stress eating the entire refrigerator, and making the most of doing my workouts alone. Just like in running a race, this is where we need to dig deep, find our strength, and have faith that our preparation can take us through.

Since we’re all feeling a little lonely right now, I’d like to invite you to join our group as we navigate our way from uncertainty to opportunity. We’ll work together to focus on the aspects of our physical, nutritional, and mental health that we can control and find ways to make it fun and enjoyable. I want to take this journey with you.

Are you ready to feel:

  • motivated to workout every day?
  • supported in your individual health goals?
  • relief in knowing that your workout is planned out and waiting for you on an easy to access app (and a paper copy for backup!)?
  • self-assured that you are doing the best you can for your own health?
  • connected to a trainer and others who are on this health journey to support and encourage you?

Sign up today for the Fit School Spring 2020 ONLINE Training Program.

 

Fit School Spring 2020 ONLINE Training Program:

  • Daily, online workouts for your current fitness level and your time schedule to carry you to your future fitness
  • Access to Trainerize app and features for easy access to your training schedule and communication with Coach Carol for information and accountability
  • Trainerize Message access to Coach Carol for your questions, concerns, and to let you know that you are supported along the way to your dreams
  • A cheerleader and support system to help you through the rough sections of training (the times in life when you don’t feel like working out due to mental barriers that we all have in this world)
  • You will receive PowerPages to help you stay motivated and focus on your nutrition, exercise, and mental health.
  • Zoom meetings for us to check-in and learn.
  • Videos to help inform and motivate you (and hopefully laugh!).

$99 per month

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